10 tips to stress less

5. Spend time with people who make you feel good.

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Who are the positive people in your life?

The jewels in your life? The creative, sparkling, vibrant and effervescent ones.

The positive people.  The ones you love to be with because their spirits are contagious.

They’ll be the ones with similar goals and dreams.  They’ll share your vision, and be your best supporters.

You’ll never eliminate all negative people from your life.

But restrict the amount of time you spend with them (even if they are your parents…), reduce their influence and impact on your life.


Creative people like to be with creative people.
Successful people like to be with successful people.
Healthy people like to be with healthy people.
Positive people like to be with positive people.

Who are your positive people?

Find Tip 4 here – be active in as many ways as you can.

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3 Responses to 10 tips to stress less

  1. Kori Robie August 31, 2010 at 8:12 PM #

    Tasha, I really enjoy your posts. This one is no exception. Bring it on…keep it coming. You always make me think and I love it.

    • Tasha Chawner September 1, 2010 at 6:47 AM #

      You are most welcome Kori.
      I must admit, as I’ve been writing the posts, I’ve been doing a bit of thinking too…


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