53 Pieces of Unsolicited Advice: No.33

you only get one body, look after it

Lately I’ve been falling apart at the seams…  sore neck, arm and elbow; sore hip; sore knee.

it never used to be like this

Husband delights in reminding me that I’m getting old (thanks, honey!), and although I watch what I eat, I know that I don’t do enough exercise.  So timely reminder to look after what I’ve got.

and maybe try that exercise caper

photo credit: Kalexanderson via photopin cc

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