Explaining: Spelt Flour

{Image Source} Spelt flour – or Triticum aestivum var. spelta – an ancient grain of the wheat family (and praised by the medieval sage St. Hildegard as being particularly suited to the sick and those of a weak constitution) is one of the more popular non-wheat...

Crazy for Cranberries

Sunraysia Cranberry Juice ad from 2001 Who remember the Sunraysia Cranberry Juice ads? “Where’s the crannie Grannie?” Cranberries have become a staple in our diet. Some History Native to North America, and with most of the world’s supply of fruit coming from this...

Explaining: Organic

Image Source Organic farming recognises that nature has been successful in sustaining life for millions of years so the basic principle of  organic farming closely follows those in the natural world. ~The Organic Grocer Organic farmers and food producers grow and...

Pin It on Pinterest